Spring Elementary PD LPS

Teachers have a full plate. You not only have your work, but you’ve got personal lives too. This seminar helps you consider the multiple roles you play in life. You’ll explore how much time you spend on these roles and how this
works for you. This seminar will help you:
 Recognize signs of stress overload
 Practice stress management skills at work and home
 Identify the important priorities in your life
 Learn strategies to create more balance and harmony
 Understand the 10 habits that help you maintain change
 Consider ways to increase happiness